Brussel sprouts are a delicious and healthy vegetable that are packed with nutrients. They are versatile and can be cooked in many different ways, but one of the most popular methods is roasting. Roasting brings out the natural sweetness of the brussel sprouts and gives them a crispy texture. In this article, we will share with you our favorite roasted brussel sprouts recipe that is sure to be a crowd-pleaser.
Ingredients Needed to Make Roasted Brussel Sprouts Recipe
Before we get started, let’s gather all the ingredients needed to make this delicious side dish:
- 1 pound of brussel sprouts, trimmed and halved
- 2 tablespoons of olive oil
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of garlic powder
- 1/4 teaspoon of onion powder
These ingredients are easy to find and can be adjusted to your liking. For example, you can add more or less seasoning depending on your taste preferences.
For the Marinade Roasted Brussel Sprouts Recipe
While you can roast brussel sprouts with just olive oil, salt, and pepper, we prefer to add some extra flavor to our dish with a simple marinade. Here’s how to make it:
- 1/4 cup of balsamic vinegar
- 2 tablespoons of honey
- 1 tablespoon of Dijon mustard
- 1 tablespoon of olive oil
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of garlic powder
- 1/4 teaspoon of onion powder
To make the marinade, combine all the ingredients in a small bowl and whisk together until well combined. Pour the marinade over the brussel sprouts and toss to coat. Let the brussel sprouts marinate for at least 30 minutes before roasting.
Kitchen Tools Needed Roasted Brussel Sprouts Recipe
To make roasted brussel sprouts, you don’t need any fancy equipment. Here are the kitchen tools you will need:
- Baking sheet
- Parchment paper (optional)
- Bowl for mixing
- Whisk
- Measuring cups and spoons
- Knife and cutting board (for trimming and halving the brussel sprouts)
If you don’t have parchment paper, you can use aluminum foil or simply grease the baking sheet with cooking spray.
How to Make Roasted Brussel Sprouts Recipe
Now that we have all the ingredients and kitchen tools ready, let’s get started on making this delicious roasted brussel sprouts recipe:
- Preheat the oven to 400°F.
- If you haven’t already, trim the brussel sprouts and cut them in half.
- In a mixing bowl, combine the brussel sprouts, olive oil, salt, pepper, garlic powder, and onion powder. Toss to coat.
- If you’re using the marinade, pour it over the brussel sprouts and toss to coat.
- Spread the brussel sprouts out in a single layer on a baking sheet lined with parchment paper or greased with cooking spray.
- Roast the brussel sprouts in the preheated oven for 20-25 minutes, or until they are tender and golden brown. Stir the brussel sprouts halfway through cooking to ensure they cook evenly.
- Remove the brussel sprouts from the oven and serve immediately.
That’s it! This roasted brussel sprouts recipe is easy to make and requires minimal effort. It’s perfect for a quick and healthy side dish.
How to Cook Roasted Brussel Sprouts Recipe
Roasting brussel sprouts is a simple and delicious way to cook this nutritious vegetable. Here are some tips for cooking roasted brussel sprouts:
- Make sure to trim the ends of the brussel sprouts and cut them in half before roasting. This will help them cook evenly.
- Toss the brussel sprouts with olive oil, salt, and pepper before roasting. This will help them crisp up and develop a golden brown color.
- Roast the brussel sprouts in a preheated oven at 400°F for 20-25 minutes, or until they are tender and golden brown.
- Stir the brussel sprouts halfway through cooking to ensure they cook evenly.
- For extra flavor, try adding a simple marinade to the brussel sprouts before roasting.
Roasted brussel sprouts are a versatile side dish that pairs well with many different meals. They are also a great snack on their own. Try experimenting with different seasonings and marinades to find your favorite flavor combination.
Frequently Asked Questions
Q: Are roasted brussel sprouts healthy?
A: Yes, roasted brussel sprouts are a healthy side dish. They are low in calories and packed with nutrients like vitamin C, vitamin K, and fiber.
Q: How do I trim and halve brussel sprouts?
A: To trim brussel sprouts, cut off the stem end and remove any wilted or discolored outer leaves. To halve them, cut them in half from top to bottom.
Q: Can I use frozen brussel sprouts?
A: While fresh brussel sprouts are ideal, you can use frozen brussel sprouts in a pinch. Just make sure to thaw them before roasting and pat them dry to remove any excess moisture.
Q: What can I serve with roasted brussel sprouts?
A: Roasted brussel sprouts pair well with many different meals. They are a delicious side dish for roasted chicken, beef, or pork. They also make a great addition to salads or grain bowls.
Q: How long do roasted brussel sprouts last?
A: Roasted brussel sprouts can be stored in an airtight container in the refrigerator for up to 4 days. They can also be frozen for up to 3 months.
Q: Can I make roasted brussel sprouts ahead of time?
A: Yes, you can roast brussel sprouts ahead of time and reheat them in the oven or microwave before serving.
Q: Can I use a different oil besides olive oil?
A: Yes, you can use any oil you prefer for roasting brussel sprouts. Avocado oil, coconut oil, or vegetable oil are all good options.
Q: Can I add other vegetables to the roasted brussel sprouts?
A: Yes, you can roast other vegetables with the brussel sprouts for a delicious and healthy side dish. Carrots, sweet potatoes, or butternut squash are all great options.
Q: Can I make roasted brussel sprouts in an air fryer?
A: Yes, you can make roasted brussel sprouts in an air fryer. Follow the same instructions for seasoning and roasting, but cook them in the air fryer at 400°F for 10-15 minutes, or until they are tender and golden brown.
Q: How do I prevent brussel sprouts from getting mushy?
A: To prevent brussel sprouts from getting mushy, make sure to not overcrowd them on the baking sheet. This will allow them to roast evenly and develop a crispy texture. Also, don’t overcook them. They should be tender but still have a slight bite to them.
Q: Can I use a different seasoning besides salt, pepper, garlic powder, and onion powder?
A: Yes, you can use any seasoning you prefer for roasting brussel sprouts. Try experimenting with different herbs and spices like thyme, rosemary, or cumin.
Q: How can I make roasted brussel sprouts crispy?
A: To make roasted brussel sprouts crispy, make sure to toss them with enough oil to coat them evenly. Don’t overcrowd them on the baking sheet, and make sure to roast them at a high temperature (around 400°F